Chris never ceases to amaze me with his ability to connect with people, and make it easy and fun to learn how to handle bullies. He may play the role of a super hero in movies, but he truly is a hero for kids and adults who have ever been bullied. Learn from his expertise and watch your kids become bully proof!
Explore Our Insights & Strategies
Kids in Larger Bodies Get Bullied More—Here’s How to Fight Back with Confidence and Health
Kids in larger bodies are bullied more often—but shame isn’t the solution. Learn how to fight back with confidence-building posture, boundary phrases, and supportive fitness goals. Bully Proof’s programs help families, teachers, and students reframe health as strength, not size.
By bully-proof /
July 11, 2025
The Classroom Playbook: 3 Proven Tactics to Prevent Bullying Before It Starts
As educators, we know that prevention is far more powerful than reaction. But bullying has evolved—and now includes subtle exclusion, online intimidation, and emotional manipulation.
By bully-proof /
June 26, 2025
Confidence Is the Best Defense: Why Martial Arts Help Kids Stand Tall
Confidence doesn’t come from winning a fight. It comes from knowing you can handle yourself—mentally, physically, and emotionally. That’s what martial arts teaches better than anything else.
By bully-proof /
June 26, 2025


