Free Tools for a Safer, Stronger Future
Free Tools for a Safer, Stronger Future-mobile

Free Tools for a Safer, Stronger Future

Whether you’re a parent, educator, or school leader, these free resources are designed to help you prevent bullying, support your students, and build a confident community—online or off.

Empower Your Community Today

Download our free guides and toolkits for support.

For School Owners

Free School-Owner

Toolkit Lesson plans, marketing flyers, and retention scripts that turn one-day bully events into year-round enrollments.

Download the Toolkit
For Parents

Free Parent Guide

Warning-sign checklist, CALM scripts, and confidence drills you can use tonight.

For Educators

Free Educator Guide

Classroom playbook with conflict-resolution scripts, hallway protocols, and parent-communication templates.

Get the Guide

Practical tools you can use today

Open any guide to view it on the page, and download the PDF if you want to share it.

Safety Words Kids Can Shout

Safety Words Kids Can Shout Teach short, strong phrases kids can say to stop harassment and get adult attention fast. Use these “Stop—That’s not okay.” “I need an adult now.” “Please leave me alone.” Practice Say it standing tall, eyes up, loud and clear. Safety Words Printable

Bullies Quick-Spot Checklist

Bullies Quick-Spot Checklist Common early signs: repeated teasing aimed at one person, property “jokes,” isolating someone from a group, targeting during transitions. Use it Parents and teachers can scan this before issues escalate. Snack Ideas List

Confidence in 5 Minutes

Confidence in 5 Minutes Two-minute power posture, two lines of positive self-talk, one small win to start the day. Script “I’m calm, I’m ready, I can handle this.” Tip Do it before the first bell 5-Minute Routine Card

Smart Snacks for Strong Kids

Smart Snacks for Strong Kids Fuel that keeps mood steady: fruit + protein, yogurt + granola, hummus + veggies, cheese sticks, trail mix. Tip Avoid energy crashes from sugary drinks. Snack Ideas List

Fix Fights with CALM

Fix Fights with CALM Chest up, Alert eyes, Loud clear voice, Message that sets the boundary. Example “I feel disrespected when you say that. Stop now.” Use it Practice with a partner until it’s automatic. CALM Quick Guide

Resilience Through Journaling

Resilience Through Journaling Three prompts, three minutes: What went well today? What was hard and how did I handle it? What will I try tomorrow? Goal Turn setbacks into growth. Journaling Sheet

Breathe Out the Stress

Breathe Out the Stress Box breathing: In 4, hold 4, out 4, hold 4. Repeat 4 times. Use it Before class, after an incident, or at bedtime. Breathing Card

What Schools & Parents Say

Intro line Real feedback from principals, teachers, and families who have hosted our Bully Proof workshops and assemblies.

President and director
comma

Believe in Chris

I wrote a forward for this book and bought it the day it came out. I believe in Chris Casamassa and his teachings for our children. With so ...

~ Dan BoosePresident and director of Operations - DENNY’S
School District Superintendent
comma

 26% PLUS discipline

Attendance spiked in classes by 26% PLUS discipline referrals and detentions dropped by to nearly zero after his Bully Proof assembly and fo...

~ Ramiro RubalcabaSuperintendent Los Nietos School District
Founder
comma

Connect with People

Chris never ceases to amaze me with his ability to connect with people, and make it easy and fun to learn how to handle bullies. He may play...

~ Bedros KeuillanFounder Fit Body Boot Camp

Subscribe To Our Newsletter

Stay updated with the latest Bully Proof tips, resources, and events

The BullyProof Training Academy

The BullyProof Training Academy is on a powerful mission to help 1 million kids worldwide by teaching, training, and guiding them to become truly BULLYPROOF. As we travel the globe, we empower children with the confidence, resilience, and practical tools they need to stand strong against bullying. Through interactive workshops, hands-on training, and positive mentorship, we create a safe space where kids learn to lead with kindness, stand up for themselves and others, and grow into confident, compassionate individuals ready to make a difference in their communities.

Host an Event
The BullyProof Training Academy
Get Hands-On with BullyProof

Get Hands-On with BullyProof

Want a more hands-on approach? Check out our Online Academy or bring BullyProof to your school.

video-clip

Videos

PDF

PDF

Worksheet

Worksheet